ITV Wellbeing in the Workplace (Yoga) Course
Resources

Mondays 12.00 pm - 12.40 pm
Meeting ID: 825 5745 1742
Passcode: 569921

Welcome to the resources page for your 6 week class. You’ll have access to these resources throughout the course. Each week you’ll find a new link for the resources for the current week, including a video of the class, guided breathing and relaxation audios.